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Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the stretches that will help you increase range of motion, ..

This Pilates reformer stretching book/class is for anyone (not just men ) who are stiff in all the wrong places There is one stretch for each of the major muscles groups of the body. Each stretch has been deliberately selected for „any body“ who can't tou

Keeping fit during pregnancy is now known to be highly beneficial for the health of both mother and baby. However, many women remain at work during pregnancy so finding time for regular exercise can be difficult. Stretchi ..

Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both..

Kniha Strong Fathers, Strong Daughters autora Meg Meeker vydaná v nakladatelství A GROUP v roce 2012, jazyk: Angličtina, vazba: Brožovaná, počet stran: 168, ISBN-13: 9780983662020, zařazení do kategorie: Rodina a vztahy: rady a dotazy.

Untitled Document Reviews: „Every parent of a sensitive boy should read this book.“ ..

Structural Yoga Therapy has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Mukunda Stiles begins by providing a comprehensive overview of the spiritual philosophy of yoga, and its many ..

What does it really mean to be a submissive, or sub? Much of what we see in BDSM practice, especially in the mainstream, focuses on how to become dominant and act like the ideal Dom or Master, or „Top.“ However, a lot of newcomers are confused as

From New York Times bestseller author Mark Manson, comes an irreverent, interactive journal based on the internationally bestselling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times bestseller Everything is F*cked, providing ques ..

Explore the Energetic Dimension of Your Health–In Living Color When it comes to the subtle body, coloring is more than just an enjoyable way to learn about the energy systems that govern our health–it's also an effective practice to hel

Are you tired of not reaching your full potential? Do you feel you have the talent to succeed but are unappreciated and trapped?Based on his New York Times bestselling book, Beyond Talent, John Maxwell asks if you are tired of n

Kniha Success Myth autora Emma Gannon vydaná v nakladatelství Transworld v roce 2024, jazyk: Angličtina, vazba: Brožovaná, ISBN-13: 9781804990766, zařazení do kategorie: Rady v oblasti kariéry a při dosahování úspěchu.