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Release Your Brakes was written by the PACE Organization founder, the late James Newman. In this exciting „roadmap“ for success.Jim Newman was blessed with a great gift: He could distill the essence of what he called, "high-performance behavior,

For more than two decades, legendary trainer Tim Grover has taken the greats – Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life – and made them greater. Now, for the first ti ..

Legendary trainer Grover uses his experience with the world's top athletes to drill down into the killer instinct that separates the good from the great, showing readers how to tap into the dark side of competitive intensity in order to win–regardless of the circumstance or cost.

Pregnancy weakens the ligaments that keep the pelvic bones together. If those weakened ligaments become overloaded or injured, it results in pelvic instability – pain around the joints that can be brief or last for years after the birth. In 1996, Cecile R

Renaissance Periodization Diet is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence which sets it apart from all

«Se mi conosci un poco, probabilmente sai già che non sono un tipo che si arrende. Anzi, apprezzo la sfida del dover risalire la china. È la lotta che rende il sapore del successo, quando lo raggiungi, così dolce.» Dietro una persona realizzata c'è u ..

Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your „renegade“ beauty In this essential full-color guide, Nadine Artemis introduces readers to the concept of „renegade“ beaut

Global warming. Rising fuel prices. Dependency on foreign energy. Never have so many Americans been more motivated to invest in renewable energy right in their residence. Leaving the technical jargon and contractor's lingo behind, this book offers cl ..

Increasing numbers of parents grapple with children who are acting out without obvious reason. Many of these children are diagnosed with ADHD, bipolar, or autism spectrum disorders. They are then medicated with often poor and side-effect-riddled resu ..

Todos nos enfrentamos a desafíos ante los que es preciso actuar con calma, entusiasmo y confianza si queremos convertirlos en extraordinariasáoportunidades de aprendizaje y crecimiento personal.En Resetea tu mente el doctor Mario Alonso Puig nos mues ..

A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by „positive thinking“ or self- esteem, but by positive action.The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self- help book unlike any other.

With 366 days of guidance, inspiration and positivity, this 5-minutes-a-day journal is the perfect tool to help you traverse difficult times–and remind you that you do possess an inner strength. Life has a way of throwing curveballs. The promo