Partnerstvo in vzgoja

Yoga Nidra is the master key to to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this hi

Kniha Yoga Nidra Scripts vydaná v nakladatelství RTV Yoga Inc v roce 2020, jazyk: Angličtina, vazba: Brožovaná, počet stran: 242, ISBN-13: 9781777488802, zařazení do kategorie: Cvičení a knihy o cvičení.

With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.

The Yoga Sutras of Patanjali is the classic Hindu text on the spiritual practice of yoga. Written more than 2,000 years ago, these teachings provide a rich, contemplative understanding of yoga and philosophy. Alberto Villoldo brings to life the spiri ..

Yoga Sadhana for Mothers is far more than just a ‚how-to‘ yoga manual. Although the book includes clear, illustrated guidelines on modifying the Ashtanga yoga primary series during pregnancy, at its heart are intimate first-hand accounts from promine ..

Presents 67 sequences of poses designed for a wide range of yoga student experience, and offers a comprehensive resource for designing and refining yoga classes.

A classic work of Indian philosophy that succinctly spells out how the mind works and what is needed to attain liberation. In 196 short aphorisms, this classic work of Indian philosophy succinctly spells out how the mind works and how it is poss

A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems–often in combination with dietary advice taken from ..

From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying h

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga.Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion ..

Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In Yogalosoph ..