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The 5-Factor Diet

The 5-Factor Diet

Številka: 30381493
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Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or d .. Celoten opis
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Partner: LIBRISTO
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12.8.2024 predviden osebni prevzem
 
12.8.2024 - 16.8.2024 predvidena dostava na dom
 

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Številka: 30381493

Predstavitev

Ta knjiga je v tujem jeziku: Angleščina


Lastnosti knjige
  • Jezik: Angleščina
  • Založnik: Ballantine Books
  • Vezava: Knjiga – Brošura
  • Število strani: 256

Originalni opis knjige
Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates – 5 meals a day with 5 core ingredients in each recipe- 5-minute meal prep for more than 100 recipes- 5 short workouts a week Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!