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Guide to Better Movement

Guide to Better Movement

Številka: 18242946
Partnerska prodaja
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better .. Celoten opis
18,21 €
Partner: LIBRISTO
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29.8.2024 predviden osebni prevzem
 
29.8.2024 - 3.9.2024 predvidena dostava na dom
 

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Številka: 18242946

Predstavitev

Ta knjiga je v tujem jeziku: Angleščina


Lastnosti knjige
  • Jezik: Angleščina
  • Založnik: Better Movement
  • Vezava: Knjiga – Brošura
  • Število strani: 306

Originalni opis knjige
A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the essential qualities of movements that are healthy and efficient; why good movement requires healthy „maps“ in the brain; why pain is sometimes more about self-perception than tissue damage or injury; the science behind mind-body practices; general principles that can be used to improve any movement practice; and 25 illustrated and simple movement lessons to help you move better and feel better.