Ta knjiga je v tujem jeziku: Angleščina
Lastnosti knjige
- Jezik: Angleščina
- Založnik: Sonoma Press
- Vezava: Knjiga – Brošura
- Število strani: 291
Originalni opis knjige
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. . Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving–to help you transition to a nourishing, inflammation-free lifestyle. . Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. . Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.