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600 Push-ups 30 Variations
600 Push-ups 30 Variations
Številka: 18319085
Partnerska prodaja
„The best, most complete upper body exercise in the world is the push-up.“ – Lt. Colonel Bob Weinstein, USAR-Ret.Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups a ..
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17,49 €
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LIBRISTO
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7.8.2024
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7.8.2024 -
12.8.2024
predvidena dostava na dom
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Številka:
18319085
Predstavitev
Ta knjiga je v tujem jeziku: Angleščina
Lastnosti knjige
Originalni opis knjige
„The best, most complete upper body exercise in the world is the push-up.“ – Lt. Colonel Bob Weinstein, USAR-Ret.Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups.You will find:- 5 and 10 week workout plans- Push-ups for men and women- World records for push-ups- History of push-ups and more
Lastnosti knjige
- Jezik: Angleščina
- Založnik: Health Colonel Publishing
- Vezava: Knjiga – Brošura
- Število strani: 110
Originalni opis knjige
„The best, most complete upper body exercise in the world is the push-up.“ – Lt. Colonel Bob Weinstein, USAR-Ret.Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups.You will find:- 5 and 10 week workout plans- Push-ups for men and women- World records for push-ups- History of push-ups and more