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Yantra Yoga
Yantra Yoga
Številka: 18292169
Partnerska prodaja
Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation–a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black ..
Celoten opis
30,55 €
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LIBRISTO
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24.7.2024
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24.7.2024 -
29.7.2024
predvidena dostava na dom
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Številka:
18292169
Predstavitev
Ta knjiga je v tujem jeziku: Angleščina
Lastnosti knjige
Originalni opis knjige
Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation–a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, and methods of concentration are all based on eighth-century text whose translation is included, illuminated by Chogyal Namkhai Norbu's commentary. Detailed charts for the timing of the breathing exercises are also included.
Lastnosti knjige
- Jezik: Angleščina
- Založnik: Shambhala Publications Inc
- Vezava: Knjiga – Brošura
- Število strani: 416
Originalni opis knjige
Yantra Yoga, a Tibetan Buddhist system of movement and breathing exercises, bring the body/mind into balance and help achieve authentic relaxation–a preliminary to any meditative practice. Profusely illustrated with hundreds of line drawings, black and white photographs, and illustrations, Yantra Yoga presents Tibet's trulkhor yoga tradition as taught by one of its master exponents, Chogyal Namkhai Norbu. Yantra Yoga's movements, exercises, and methods of concentration are all based on eighth-century text whose translation is included, illuminated by Chogyal Namkhai Norbu's commentary. Detailed charts for the timing of the breathing exercises are also included.